by Megan Porterfield | Feb 7, 2023 | Blog
Oh man, I LOVE a good lower body workout. Leg day?! Sign me UP. Your lower body consists of some of your body’s largest muscle groups which makes it so fun to see how much weight you can lift. It allows me to really challenge myself and see how strong I am getting as...
by Megan Porterfield | Feb 5, 2023 | WOTW
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by Megan Porterfield | Jan 29, 2023 | WOTW
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by Megan Porterfield | Jan 22, 2023 | WOTW
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by Megan Porterfield | Jan 19, 2023 | Blog
Home fitness equipment can get expensive. I’m sure you’ve googled the price of popular cardio-based exercise tools – maybe a peloton – and couldn’t commit to a couple thousand dollars… or those fancy, but pricey, all-in-one weight machines that do just...
